Private yoga for those who value beauty, depth, discretion, and an exquisitely tailored experience.
Yana brings a rare blend of refinement, presence, and depth to private yoga. After leaving a high pressure career in law, she devoted herself to a more embodied path, one rooted in calm precision, nervous system refinement, and profound inner alignment.
Her work is designed for those who seek more than movement alone: a tailored experience of breath, posture, awareness, and return. Each session is intimate, elevated, and deeply attuned to the person in front of her.
Bespoke one-to-one sessions, online or in person, designed around your body, your pace, and your priorities.
Refined sessions for couples, families, friends, or small groups seeking a more intimate and elevated shared practice.
Thoughtfully tailored movement and nervous system support for leaders, teams, and high-performance environments.
Private workshops and luxury retreat offerings created to deepen practice, restore clarity, and elevate the entire experience.
Yana mentors yoga teachers to refine their teaching skills for both private and studio settings, helping them develop a more distinct, confident, and exemplary presence.
A curated collection of reflections on movement, stillness, nervous system refinement, and the deeper experience of private practice.
In Nosara, practice moves beyond exercise. Within the Nervous System Room, yoga becomes a quiet exploration of regulation, awareness, and refinement, where subtle shifts in breath, posture, and attention reshape the experience of the body itself.
Read ReflectionMany professionals notice increasing tightness in their hips after years of desk work. The body is not malfunctioning. It is adapting. Understanding this adaptation changes how we approach movement and long-term physical comfort.
Read ReflectionSlower, more intentional movement can become a doorway into clarity. The body softens, the breath steadies, and stillness begins to emerge from within the practice itself.
Read ReflectionThank you. Your private 15-minute call with Yana has been reserved. A confirmation email with your calendar link and Google Meet access is on its way.
Yana has previously worked with professionals and teams across private, corporate, and workshop settings. The organizations shown below are shared for factual identification only and do not imply endorsement or an ongoing relationship.
